Week 9

You are now close to taking your pregrading.  You should make sure that you can perform properly your Sum Chien and all of the techniques which you will need for your grading.   You can check what you need to know using your Grading Checklist. You will need to have finished the following courses:

Stretching

Bodhidharma’s Vein -Tendon Chi Kung Level 1

Fighting with Kung Fu level 1.

When you are ready click here to take your online test on this Tiger – Crane level 1 course.  Don’t worry: you can take the test as many times as you need in order to get it right.  🙂

This week and next week you will re-lear all of the basic moves needed for your first grading in much more detail with Master Iain.